Alan Goode conducts a residential retreat each year in the first week of January. The retreat is focused on reflective practice. Join us for this three-day residential retreat with early morning pranayama and two asana classes each day along with beautiful vegetarian food prepared along Ayurvedic principles. Nestled in a tree filled valley adjacent to the Royal National Park south of Sydney with a spectacular coastline, this is an exquisite venue to host our Retreat. There is easy access by train and a spectacular coastline makes this an exquisite venue to host our practice. For transport and other details about the retreat centre go to http://www.govindavalley.com.au/
Arrivals on Friday 25 September from 3.00pm onwards. There will be a class from 4.00pm. Dinner will be at 6.00pm for all students. The Retreat runs through to Sunday 27 September at 3.00pm and is suitable for all levels of student. Cost 720.
Bookings open 1 July 2020