Yoga Mandir news

Urdhva Dhanurasana

On any given day, the practice of backbends can elicit in me a wide range of emotions; placing desire, fear, clinging and aversion all right in front of me.
Flashes through my mind may hold expectations to perform the pose in a particular way based on an idea of what the pose ‘should be’ (which shifts), or a desire to achieve some perceived ideal or a memory of what I may have experienced in the past....

Book Reviews by Fran Tolhurst

“... if there is one single thing that characterizes the literature on Yoga, it is repetition and redundancy in the guise of novelty and independent invention"

This submission by Fran Tolhurst reviews 3 books

  • Yoga in modern India
  • History of Modern Yoga
  • Origins of Modern Yoga practice

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