International Day of Yoga
Join us to celebrate the International Day of Yoga on 21 June 2026
- 18 June Alan will give an Online talk 8.00-9.00pm hosted by Integrated Cultures ACT. Beyond Asana: What is Yoga? Cost: Free; Booking (essential) https://www.trybooking.com/DMFEV
- 21 June there will be 3 Free 30 minute sessions with Alan Goode where you can come and explore the studio and speak with Alan to gain some insight to this wonderful practice. Session times: 8.00am, 8.45am and 9.30am
- 21 June the 4.00pm Restorative class with Alan Goode will be run as a free class.
The International Day of Yoga was declared by the United Nations in December 2014, with a record number of co-sponsoring countries. The UN resolution…
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- ‘Notes the importance of individuals and populations making healthier choices and following lifestyle patterns that foster good health’
- ‘Recognizes that yoga provides a holistic approach to health and well-being’
