The Intensive spans five consecutive days from Monday to Friday, featuring sessions each morning from 6:30 to 9:00 a.m., encompassing both asana and pranayama practices.
This presents an excellent opportunity to engage in daily practice and delve into the advantages of pranayama exercises for overall well-being.
Event Details:
- Date: The Intensive dates for 2026 are: 23-27 February, 1-5 June, 24-28 August, 23-27 November.
- Cost: $240. (Please note: Students with an unlimited monthly membership can contact the office to extend their membership by an additional week).
- Teacher: Alan Goode.
To secure your spot, simply click on the enrol now button below, or go to the website, timetable and select ‘Enrollments’ from the drop-down menu. https://www.yogamandir.com.au/enrollments/.
Each morning commences with a 90-minute asana class led by Alan, followed by a brief transition leading into a 45-minute Pranayama session. Throughout the week, we progressively build upon each session to enhance knowledge through practical experience.
