O-Week 18-24 June

O-week at Yoga Mandir is your chance to experience what Iyengar Yoga is all about. Increasingly yoga has become like fast food (something to consume in a busy week) and much of the yoga taught today has little to sustain the individual. Come and see why Iyengar Yoga is unique. Why its worth studying through a practice. Iyengar Yoga can change your life!

From the 18-24 June Yoga Mandir is open to the public. So come and be part of the action. There are a range of free classes throughout the week from Monday to Sunday. Take a class, view the exhibition, talk to our teachers and meet the crew at Yoga Mandir.

 

O-Week Free Classes

The following classes are without cost in O-Week. Please arrive 10-15 minutes before the class starts to let the teacher know of any health concerns.

Monday 18 June

6.30-7.30am Dynamic class

9.30-11.00am Open Yogasana class

Tuesday 19 June  

9.30-11.00am Slow paced Yogasana class

12.30-1.30pm Lunchtime class

Wednesday 20 June 

6.30-7.30am Dynamic class

9.30-11.00am Open Yogasana class

11.15-12.15pm Mother-baby class

4.00-4.45pm Children’s Yoga classes

Thursday 21 June 

9.30-11.00am Slow paced Yogasana class

12.30-1.30pm Lunchtime class

Friday 22 June

6.30-7.30am Dynamic class

9.30-11.00am Open Yogasana class

Saturday 23 June 

9.30-11.00am Open Yogasana class

4.00-5.30pm Open Yogasana class

Sunday 24 June

9.30-11.00am Open Yogasana class

4.00-5.30pm Open Yogasana class