Geeta S. Iyengar on Yoga Kurunta

In Iyengar yoga, working with ropes is refer to as Yoga Kurunta (a Kurunta is a puppet in South Indian theater). Recorded in Pune in 2009. Geetaji is able to skillfully link the advantages of using the props (the ropes in this case) for the physical benefit of our practice with the deeper philosophical meaning of using the yogic practice to progress on the path of freedom from bondage.