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It’s a chance to meet with other like-minded people, bridge theory and practice, and gain insights to develop personal capacity and refine exploration within practice.
These 3-hour sessions are comprised of:
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- A presentation where we identify a principle in practice
- An asana practice where this principle provides the foundation for exploration
- Work in small groups to discuss and apply these principles
Saturdays 1.30-4.30 pm. Attendance can be either studio and virtual.
Cost: Bookings are made on the timetable page with a class card, monthly membership or individual class purchase.
- Saturdays
- 1 March
- 22 March
- 3 May
- 24 May
- 21 June
- 26 July
- 16 August
- 20 September
- 18 October
- 8 November
- 13 December
“Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.”
― Light on Life
This week in Yoga Studies, we’re diving beneath the surface.
What if you’re more than just your body? More than your thoughts or even your breath?
We’ll be exploring the five interconnected layers of our being – from the most physical to the subtlest sense of who we truly are. These layers offer a lens to understand how yoga doesn’t just move the body – it moves us toward something deeper.
Not just theory, and not quite a destination… think of it as a map to the inner landscape. Come curious.
Come ready to, learn, study and practice with Darryl and Cherie.
See you on the mat!
Yoga Sadhana Booklet
Key to the Yoga studies program is the Yoga Sadhana booklet and all participants are encouraged to purchase a copy either as a downloadable pdf or a hardcopy from the school. Available on Yoga Vidya at: https://study.yogamandir.com.au/ (scroll down)
Regional groups
If you are a regional Yoga teacher or student with a group of friends who wish to practice together regularly why not join us in Canberra for our Yoga Studies sessions. These sessions run monthly on Saturdays 1.30-4.30pm and are open to all Yogis. These afternoons commence with an introduction followed by a practice sequence led by one of our experienced leaders and then we work together to discuss issues relevant to practice. If you are coming from outside Canberra please get in touch with the office beforehand and we will arrange a time to meet with Alan during your visit.
