" /> Can I enrol in the Sadhaka Program part way through the year?
The Sadhaka program can now be purchased from the Yoga Vidya website. There are four units in the program and each Unit runs over a 10-week period. Students can begin the program at any time, however the units must be completed in sequence (eg: Unit 1 must be completed before you can do Unit 2).
What is the weekly time commitment for the course?
There are two components to the course, a practice based component and theoretical component. For the practice based component, across the year, students will build up to practising for 1.5 hours a day, six days per week. For the theoretical component, each term, the course content is delivered via 5 Parts. Each Part spans a fortnight and is focused on content from the yoga sutras which should take no more than 1 hour to complete. However, optional additional readings are provided which allow students to delve deeper into some of the subject areas if they wish.