
Therapy classes at Yoga Mandir
Yoga therapy has its roots in the mind-body question. With a focus on alignment, energy and re-establishing balance.
Yoga therapy has its roots in the mind-body question. With a focus on alignment, energy and re-establishing balance.
Pranayama is the Yogic art of breathing. Pranayama classes at Yoga Mandir apply a principles-based approach to practice.
Have you ever wondered what goes into sequencing; why some asanas come before others or why teachers provide
The following update was posted on 2/02/2025 Yoga Mandir Update 2025-02-02 PREVIOUS UPDATES In the section below
Bookings for Certificate of Yoga Studies open 10 January, and the term commences 30 January 2025. The Certificate
Learning to be a teacher of yoga starts with a practice. Training to become a teacher is conducted
Discover the art of yoga with our welcoming 75-minute introductory class, designed specifically for beginners and those looking
After a wonderful trip in which we explored the Bhagavad Gita we are pleased to have booked to
Alan will be returning for a week in Varanasi in January 2026. Come with us on an journey
with Alan Goode ‘I take a swim in the morning at first light, then make my way to