Category: Articles

Articles
Yoga Mandir

Conscious pause

In his book the tree of yoga BKS Iyengar makes the following statements ‘There are three transformations which

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Articles
Yoga Mandir

Involution

In attempting to make sense of what we see when observing someone’s practice of asana it is essential

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Articles
Yoga Mandir

The Knee

Structure of the Knee The knee is one of the most complex joints in the body. It is

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Articles
Yoga Mandir

Kriyayoga

“Any person who is not lethargic can practice yoga, be he young, old very old, sick or weak.

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Articles
Yoga Mandir

A Week of Sadhana

Hatha yoga is the observance of mental and emotional conditioning within each individual in the practice of Asana

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‘Ultimately the yogi searches for the inner light as well as inner beauty, infinity and liberation.’

BKS Iyengar