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Twin pillars of Yoga

I would like to examine the place of action (practice) and stillness (renunciation) in our practice and why they are essential. Patanjali’s Yoga Sutras revolve

WHY THINGS HURT – TEDX TALK

This TedX talk Lorimer Moseley outlines the pain pathway in the body and makes a compelling case for why pain is an unreliable guide to

YOGA IN PNG

I recently had the privilege of being invited to Papua New Guinea to teach and see what was happening with Yoga in that country. Fiona

TRIKONASANA

Utthita Trikonasana is triangle pose. It is a pose commonly taught in Iyengar yoga classes right from the first day. From standing in Tadasana (mountain pose), Utthita Trikonasana involves jumping or stepping

FULL ARM BALANCE

Classes are excellent for learning the correct alignment of poses. However, what lies beyond the physical form of an asana? Here Yoga Mandir teacher Sally

TRIKONASANA WITH GEETA IYENGAR

Trikonasana with Geeta Iyengar is an excerpt of a class taught by Geeta Iyengar at the Ramamani Iyengar Memorial Yoga Institute in Pune India

EXPERIENCE VERSUS MEMORY

This TED talk examines the link between experience versus memory and is an example of how modern thought and Yogic practice is converging. In the

B.K.S IYENGAR 1969 DOCUMENTARY

Yoga training, 1968 Bombay, from Louis Malle’s documentary Bomaby 1969.This is a fascinating video of B.K.S. Iyengar teaching yoga in 1968, in Bombay. Look at

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Twin pillars of Yoga

I would like to examine the place of action (practice) and stillness (renunciation) in our practice and why they are essential. Patanjali’s Yoga Sutras revolve

WHY THINGS HURT – TEDX TALK

This TedX talk Lorimer Moseley outlines the pain pathway in the body and makes a compelling case for why pain is an unreliable guide to