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CANBERRA DAY PUBLIC HOLIDAY

Monday 8 March is the Canberra Day Public Holiday. We would like to advise our students that all classes will go ahead as normal on

Alan Goode Adventure Retreat

ALAN GOODE Kimberley Coast North West Australia OCTOBER 7-12 2021 An Adventure Retreat in the Wilderness The North Perth Yoga Room together with Alan Goode

Beginners Workshop

This 90-minute class prepares students who are new to Iyengar yoga for participation in our Slow Paced and Foundation classes. When:  Weeks 3, 7 &

Conscious pause

In his book the tree of yoga BKS Iyengar makes the following statements ‘There are three transformations which take place in medi­tation. At the very

Considering method

Yoga is a study of cause and effect; the way desires and results so often differ. It is a study of the effects of our

Contemplative practice

Yoga is described as a self study (svadhyaya) which ultimately means that we learn about ourselves through practice. Learning to practice is the aim of

Influence of the senses

If yoga is “the stilling of the fluctuation in the consciousness,” then practice is the movement of consciousness from a state of distraction, through observation,

Involution

In attempting to make sense of what we see when observing someone’s practice of asana it is essential to understand something of how yoga views

The Knee

Structure of the Knee The knee is one of the most complex joints in the body. It is highly flexible and yet bears the weight

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CANBERRA DAY PUBLIC HOLIDAY

Monday 8 March is the Canberra Day Public Holiday. We would like to advise our students that all classes will go ahead as normal on

Alan Goode Adventure Retreat

ALAN GOODE Kimberley Coast North West Australia OCTOBER 7-12 2021 An Adventure Retreat in the Wilderness The North Perth Yoga Room together with Alan Goode

Beginners Workshop

This 90-minute class prepares students who are new to Iyengar yoga for participation in our Slow Paced and Foundation classes. When:  Weeks 3, 7 &

Conscious pause

In his book the tree of yoga BKS Iyengar makes the following statements ‘There are three transformations which take place in medi­tation. At the very