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Poppy was born in June 2018 and came to us in October that year. She commenced coming to the institute almost immediately staying for short bursts. She has been here ever since, watching classes from the office as she sits politely chewing on something. Poppy runs with Alan each day as he rides his bike between home and the Institute arriving happy and thirsty. Poppy has established good relations with all the office staff as she lounges about underfoot snoozing in the hours after her arrival. Her most recent achievement is to sit quietly during Wednesday’s hour long pranayama class. Poppy is a great member of the team here at Yoga Mandir and checks in with students before and after class.

‘Yoga is a light that once lit can never dim. The better your practice the brighter the flame’

BKS Iyengar