Yoga Studies. Saturdays. 2024
Have you ever wondered what goes into sequencing; why some asanas come before others or why
Please visit our online class schedule via the timetable tab.
Have you ever wondered what goes into sequencing; why some asanas come before others or why
Yoga therapy has its roots in the mind-body question. With a focus on alignment, energy and
In 2025 we are pleased to take you to the city of Udaipur on Lake Pichola
After a post covid return in January 2024 Alan will be returning for a week in
Slow paced classes at Yoga Mandir apply a principles-based approach to practice. The classes recognise that
Pranayama is the Yogic art of breathing. Pranayama classes at Yoga Mandir apply a principles-based approach