Therapy classes at Yoga Mandir
Yoga therapy has its roots in the mind-body question. With a focus on alignment, energy and
Please visit our online class schedule via the timetable tab.
Yoga therapy has its roots in the mind-body question. With a focus on alignment, energy and
Pranayama is the Yogic art of breathing. Pranayama classes at Yoga Mandir apply a principles-based approach
Have you ever wondered what goes into sequencing; why some asanas come before others or why
The following update was posted on 2/02/2025 Yoga Mandir Update 2025-02-02 PREVIOUS UPDATES In the
Bookings for Certificate of Yoga Studies open 10 January, and the term commences 30 January 2025.
Learning to be a teacher of yoga starts with a practice. Training to become a teacher